28 posts tagged: Mindfulness
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Finding your ikigai
What is ikigai and how do you go about finding your ikigai?
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Mindful wander
Understanding the world without distorted lens.
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Secret of success
The secret of success is to do things that others dislike.
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How to read non-fiction
I wished I discovered how to read non-fiction earlier.
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On fear
Fear is our instinctive reaction to protect us from harm.
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Liberty of time
Time is a unique currency.
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Mindful memory
Being mindful makes our brain more receptive to creating memories.
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How to read
Consuming information doesn’t mean you're learning.
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Illusion of transparency
The gap between what we experience and what others think we are.
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On silence
People often don’t say what they think.
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Having an opinion
We all have opinions, but are our opinions justified?
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The fallacy of efficiency
Being efficient doesn’t mean we are productive or performance well.
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Vulnerability
Being vulnerable is to be exposed to the possibility of being attacked.
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Compartmentalising
My habit of compartmentalising routines helps me to focus better.
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Fear
How do we face and overcome our daily fears?
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Being positive
I'm often told that I have a very positive outlook in life.
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Shortness of time
We know time is limited, yet we're guilty of wasting it.
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Taking social risks
Many of us are social averse by nature, especially in the Asian society.
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10 habits to constantly improve yourself
Become a better person by applying these habits to your life.
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The most powerful motivations
We often procrastinate because of a lack of motivation.
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Social media
We expose ourselves to jealousy and envy many times daily on social media.
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Being bold
Fortune favours the brave.
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Declutter
Have greater awareness and put in a little effort.
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Illusion of having something to lose
When we die, we leave everything behind.