30 posts tagged: Mindfulness
2025 year in review
2025 was a year of unexpected gifts.
Finding your ikigai
What is ikigai and how do you go about finding your ikigai?
In loving memory of Chewy
Best place to attract eyeballs is in Orchard Road.
Mindful wander
Understanding the world without distorted lens.
Secret of success
The secret of success is to do things that others dislike.
How to read non-fiction
I wished I discovered how to read non-fiction earlier.
On fear
Fear is our instinctive reaction to protect us from harm.
Liberty of time
Time is a unique currency.
Mindful memory
Being mindful makes our brain more receptive to creating memories.
How to read
Consuming information doesn’t mean you're learning.
Illusion of transparency
The gap between what we experience and what others think we are.
On silence
People often don’t say what they think.
Having an opinion
We all have opinions, but are our opinions justified?
The fallacy of efficiency
Being efficient doesn’t mean we are productive or performance well.
Vulnerability
Being vulnerable is to be exposed to the possibility of being attacked.
Compartmentalising
My habit of compartmentalising routines helps me to focus better.
Fear
How do we face and overcome our daily fears?
Being positive
I'm often told that I have a very positive outlook in life.
Shortness of time
We know time is limited, yet we're guilty of wasting it.
Taking social risks
Many of us are social averse by nature, especially in the Asian society.
10 habits to constantly improve yourself
Become a better person by applying these habits to your life.
The most powerful motivations
We often procrastinate because of a lack of motivation.
Social media
We expose ourselves to jealousy and envy many times daily on social media.
Being bold
Fortune favours the brave.